Dr. Jena's journey throughout her career
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Dr. Jena's journey throughout her career
A Step To Health turns 20 under Dr. Jena's ownership!
Move and feel better on Thursday evenings
Join us for free classes, November 29-December 12, 2021!
Virtual Class Passes
Two weeks of virtual classes, on us!
Virtual Yin and Restorative Yoga!
Celebrate Mother's Day with movement classes
Our in-person classes are on hold, but join us online!
Pilates is extended until April 22!
Staying mindful of our collective wellbeing
Pilates is extended until March 25!
Welcome to the newest additions to our team!
"I've never done tai chi before. What can I expect?"
Thanks for helping us celebrate our anniversary!
Kick off 2020 with Pilates!
Repair Your Metabolism with the Infrared Sauna
Make the most of your infrared sauna session
You're invited to our anniversary celebration!
Weekend Unwind deep relaxation workshop