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A Step To Health
- Feb 5, 2020
- 1 min
Pilates is extended until March 25!
We've added another 6 weeks to our short-run Pilates drop-in class!
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A Step To Health
- Jan 13, 2020
- 2 min
Welcome to the newest additions to our team!
Help us welcome our new daytime yoga teachers at The Studio at A Step To Health in Hillsborough, NC!
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A Step To Health
- Jan 13, 2020
- 2 min
"I've never done tai chi before. What can I expect?"
"I've never done tai chi before. What can I expect?"
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A Step To Health
- Dec 9, 2019
- 1 min
Repair Your Metabolism with the Infrared Sauna
Infrared sauna is supported by scientific research to clinically help repair your metabolism.
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A Step To Health
- Aug 27, 2019
- 1 min
T'ai Chi for Beginners!
Join Louise Keefer for T'ai Chi for Beginners at The Studio at A Step To Health in Hillsborough!
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