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  • Writer's pictureA Step To Health

Join us for free classes, November 24-December 1, 2023!



Seven years ago, the week after Thanksgiving, we held our first ever movement class at The Studio at A Step To Health. You continue to help us build the warm community we have today and we are incredibly grateful to be able to celebrate 7 years of movement, breath, meditation, and connection with you!



To help us celebrate our anniversary, you're invited to attend our in-studio classes for free from Friday, November 24-Friday, December 1, 2023!


For all classes, advance registration through MindBody is required. Class size is limited, so if you register and later find that you can't attend, please cancel your reservation through MindBody or send us an email, so we can make that space available to another student. Please note that MindBody registration becomes available a month in advance of the scheduled class time.


This year we are also celebrating A Step To Health's 20th anniversary under Dr. Jena's ownership! To keep the celebration rolling, on December 2nd, we will be raffling off 20 single class passes to The Studio as well as gift certificates to put towards ASTH services or The Studio classes. All you have to do to enter the raffle is sign up for our newsletter. Plus, for each class taken at The Studio between now and the drawing, you'll earn an additional raffle entry!


Thank you for continuing to believe in The Studio and A Step To Health and growing with us!

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