Three years ago, the week after Thanksgiving, we held our first ever movement class at The Studio. You helped us build the warm community...

Thank you so much for joining us to celebrate our 2nd year of classes at The Studio at A Step To Health! We had a wonderful time with an...

These past 2 years we have been so grateful to have a wonderful community of students and teachers at The Studio who help everyone feel...

Craving some much-needed rest and recovery? Join Emily Burrows on Sunday, October 27 for Weekend Unwind. During this 2-hour session...

Wendy Wilkerson is leading free classes on essential oils at The Studio at A Step To Health in Hillsborough, NC.

June 17-22, attend any of our movement classes for free with the donation of 2 cans of food for Hillsborough hunger relief nonprofit PORCH.

Thanks to everyone who joined our first anniversary celebration on Saturday! We had a wonderful day and loved connecting with every one...