Thank you so much for joining us to celebrate our 2nd year of classes at The Studio at A Step To Health! We had a wonderful time with an active group of stud...

These past 2 years we have been so grateful to have a wonderful community of students and teachers at The Studio who help everyone feel welcome and well-supp...

Craving some much-needed rest and recovery? Join Emily Burrows on Sunday, October 27 for Weekend Unwind. During this 2-hour session you'll slow down, catch y...

Wendy Wilkerson is leading free classes on essential oils at The Studio at A Step To Health in Hillsborough, NC.

June 17-22, attend any of our movement classes for free with the donation of 2 cans of food for Hillsborough hunger relief nonprofit PORCH.

Thanks to everyone who joined our first anniversary celebration on Saturday! We had a wonderful day and loved connecting with every one of you. We hope you h...