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  • Writer's pictureA Step To Health

You CAN do pilates

Updated: Dec 10, 2018

We often get questions from students who want to try pilates but are worried that it might be too hard and they won't be able to keep up. Kathleen Lezama, our Pilates for Your Core teacher, sat down to address people's biggest fears about pilates and to reassure you that pilates isn't competitive, intimidating, or scary. It's welcoming and accessible!

Join Kathleen in her weekly Pilates for Your Core class! Sign up in advance at

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