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  • Writer's pictureA Step To Health

What IS Restorative Movement?

Larissa Parson leads our Restorative Movement class on Saturdays at 10am, and a question we hear a lot is "what IS restorative movement?" This unique (and fun!) movement style is designed to help you feel better not only in the moment but in the way you navigate throughout all of life.

It's not yoga or pilates. It's a new modality of mindful movement, and we think you'll love it!

Come and try out Restorative Movement at The Studio on Saturdays at 10am. Check the schedule and sign up for class at

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