At A Step To Health we are committed to helping you and our community stay well. We wanted to remind you of a few ways we have always prioritized our collective wellbeing and safety at The Studio.
There is a restroom just outside of The Studio, where you can wash your hands before and after class.
Hand sanitizer is available at the entrance to The Studio.
Our assistants sanitize yoga mats and blocks weekly, year-round.
Additional sanitizing products are available in the props closet.
Tissues are always provided to layer between your face and eye pillow.
Our teachers' occasional hands-on guidance is being kept to a minimum right now. We also encourage you to take a few extra precautions while we all stay aware and practical about the coronavirus (COVID-19) and the flu:
If you have been in direct contact with someone who has had flu-like symptoms or you are feeling unwell, please stay home and rest for now.
Please consider bringing your own yoga mat. Or, if you'll be using one of our mats, please sanitize it before and after class.
Please consider registering in advance or confirming the schedule on MindBody before coming to class. We will post an update on the rare occasion that class is cancelled.
Our mind-body classes are designed to help you feel better faster, and by staying mindful of everyone's wellbeing, we will all be able to enjoy their full stress-relieving benefits.
