• A Step To Health

Staying mindful of our collective wellbeing

At A Step To Health we are committed to helping you and our community stay well. We wanted to remind you of a few ways we have always prioritized our collective wellbeing and safety at The Studio.


  • There is a restroom just outside of The Studio, where you can wash your hands before and after class.

  • Hand sanitizer is available at the entrance to The Studio.

  • Our assistants sanitize yoga mats and blocks weekly, year-round.

  • Additional sanitizing products are available in the props closet.

  • Tissues are always provided to layer between your face and eye pillow.


Our teachers' occasional hands-on guidance is being kept to a minimum right now. We also encourage you to take a few extra precautions while we all stay aware and practical about the coronavirus (COVID-19) and the flu:


  • If you have been in direct contact with someone who has had flu-like symptoms or you are feeling unwell, please stay home and rest for now.

  • Please consider bringing your own yoga mat. Or, if you'll be using one of our mats, please sanitize it before and after class.

  • Please consider registering in advance or confirming the schedule on MindBody before coming to class. We will post an update on the rare occasion that class is cancelled.


Our mind-body classes are designed to help you feel better faster, and by staying mindful of everyone's wellbeing, we will all be able to enjoy their full stress-relieving benefits.



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The Studio at A Step To Health

410 Millstone Drive, Hillsborough, NC

410thestudio@gmail.com

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