• A Step To Health

Join us for free classes, November 29-December 12, 2021!

Four years ago, the week after Thanksgiving, we held our first ever movement class at The Studio. You continue to help us build the warm community we have today and we are incredibly grateful to be able to celebrate 4 years of movement, breath, meditation, and connection with you!


To help us celebrate our anniversary, you're invited to attend our in-studio and virtual classes for free from November 29-December 12!


For all classes, advance registration through MindBody* (at least 30 minutes before class) is required. Class size is especially limited for our in-person classes, so if you register and later find that you can't attend, please cancel your reservation through MindBody or send us an email, so we can make that space available to another student.



We hope you'll join us for Awareness Yoga in-person at The Studio, virtual Core & More, and virtual Yin and Restorative Yoga.


Learn more about COVID safety.

Learn more about virtual classes.


*Registration becomes available a month in advance of the scheduled class time.

If you have questions about registration through MindBody, please feel free to get in touch!






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