Passing the baton
Updates from The Studio
- Oct 16, 2023
- 1 min
Join us for free classes, November 24-December 1, 2023!
- Sep 7, 2023
- 7 min
Dr. Jena's journey throughout her career
- Sep 7, 2023
- 2 min
A Step To Health turns 20 under Dr. Jena's ownership!
- May 31, 2023
- 1 min
Move and feel better on Thursday evenings
- Oct 31, 2021
- 1 min
Join us for free classes, November 29-December 12, 2021!
- Mar 11, 2021
- 1 min
Virtual Class Passes
- Nov 14, 2020
- 1 min
Two weeks of virtual classes, on us!
- May 12, 2020
- 1 min
Virtual Yin and Restorative Yoga!
- May 7, 2020
- 1 min
Celebrate Mother's Day with movement classes
- Mar 18, 2020
- 1 min
Our in-person classes are on hold, but join us online!
- Mar 14, 2020
- 1 min
Pilates is extended until April 22!
- Mar 10, 2020
- 1 min
Staying mindful of our collective wellbeing
- Feb 5, 2020
- 1 min
Pilates is extended until March 25!
- Jan 13, 2020
- 2 min
Welcome to the newest additions to our team!
- Jan 13, 2020
- 2 min
"I've never done tai chi before. What can I expect?"
- Jan 8, 2020
- 1 min
Thanks for helping us celebrate our anniversary!
- Dec 22, 2019
- 1 min
Kick off 2020 with Pilates!
- Dec 9, 2019
- 1 min
Repair Your Metabolism with the Infrared Sauna
- Oct 30, 2019
- 1 min
Make the most of your infrared sauna session